Justin Meade - Director and Anxiety Intervention Specialist

  • Director - The Way of Kindness and Compassion
  • Anxiety Intervention Specialist
  • ​Certified in Religious Trauma Studies
  • ​​Trained in Religious Trauma Recovery through the Religious Trauma Institute
  • Certified Advanced Trauma-Sensitive Mindfulness Facilitator
  • Certified Trauma-Informed Breathwork Coach 
  • Certified Meditation Teacher
  • ​Certified End of Life Doula Practitioner
  • ​Certified SMART Recovery Facilitator (addictions)​
  • Trauma-Informed Somatic coach
Explain:
  • I'm the creator and director of The Way of Kindness and Compassion.
  • I'm an anxiety intervention specialist and qualified and internationally accredited < add WHF + related governing bodies> Breathing Coach and Mindfulness Facilitator + Trauma-informed somatic coach
  • Professionally trained in anxiety management and recovery, trauma dysregulation and recovery, somatic experiencing
  • ​Certified End of Life Doula Practitioner
  • ​Certified SMART Recovery facilitator
  • For 3 years until late 2021 I was a senior manager and anxiety intervention specialist for a respected mental health charity where I worked with clients who had experienced trauma and sexual abuse <DON'T mention Mosaic by name>
  • I am not a professionally trained or registered counsellor, but I have had professional training in anxiety and trauma recovery treatment. I have also worked extensively with clients who have suffered through anxiety, trauma and sexual abuse. I am someone who through extensive research and professional training over a number of years gained transformative recovery from anxiety, panic attacks and personal trauma issues. I had to do that research as over the years, I experienced massive frustration and disappointment in trying to find a counsellor who was effective in treating my anxiety and panic attacks (maybe you've had that experience too). A few years ago, I determined to become the anxiety intervention specialist for my clients that I never found for myself in the many qualified counsellors I tried out. I have now been working with clients in both the charity sector and private practice for a number of years in the area of trauma-sensitive anxiety and panic attack recovery.